Puromiles mineral salt is derived from premium quality Himalayan mineral rock deposits situated in Asia’s biggest Khewra mines and contains more than 80 different types of natural essential trace minerals which are required for healthy living and enhancing taste. it does not contain any free flow or anti-caking additives.
Puromiles Mineral Rock Salt Benefits:
Many individuals believe that rock salt does not contain any iodine and regular iodized table salt is the only option, however, an average individual only needs less than 200mcg of iodine in daily diet, and which is significantly full filled by other dietary sources like dairy products and seafood, and rock salt naturally possess more than the required amount.
Rock salt is highly salty and hence required in less quantity as compared to white salt, however, due to less amount of sodium and high granule size per serving more quantity of rock salt is required to achieve a similar taste as created by regular table salt.
Special Note: For individuals having iodine deficiency and pregnant women with high iodine requirements, we suggest the balanced use of regular iodized white salt and Himalayan rock salt.