Common Winter Season Problems in Children & Natural Ayurvedic Solutions with Puro Miles Honey & A2 Bilona Ghee
Introduction
Winter is a beautiful season, but for children, it can bring several health challenges. Cold temperatures, dry air, low immunity, and sudden weather changes make kids more prone to cough, cold, throat infections, dry skin, and digestive issues.
Ayurveda recommends natural foods like pure honey and A2 Bilona Ghee to improve immunity, soothe the throat, strengthen digestion, and protect the body from winter-related discomforts.
Let’s explore the most common winter problems in children and simple home remedies using Puro Miles Honey and Puro Miles A2 Bilona Ghee.
🧒❄️ 1. Frequent Cold & Cough
Children catch colds easily in winter due to weakened immunity and exposure to cold air.
Symptoms:
✔ Sneezing
✔ Blocked nose
✔ Dry or wet cough
✔ Throat irritation
Ayurveda Solution with Puro Miles Honey:
- Mix 1 teaspoon Puro Miles Honey
- Add a pinch of black pepper and warm water
Benefits:
- Soothes the throat naturally
- Melts mucus
- Acts as a natural antibiotic
- Reduces cough attacks
Honey is one of Ayurveda’s best remedies for respiratory infections in children above 1 year.
🫁 ❄️ 2. Chest Congestion & Breathing Difficulty
Cold air and pollution can lead to chest congestion, especially at night.
How Puro Miles A2 Bilona Ghee Helps:
Give kids warm milk with 1 tsp A2 Ghee before bedtime.
Benefits:
- Lubricates lungs
- Breaks mucus
- Keeps the chest warm
- Reduces night-time coughing
A2 Ghee also nourishes the respiratory system and strengthens immunity.
🍽 ❄️ 3. Poor Digestion & Low Appetite
Winter slows down digestion in children.
Use A2 Ghee to Improve Digestion:
Add ½ teaspoon Puro Miles A2 Bilona Ghee to:
- Khichdi
- Rice
- Dal
- Roti
Benefits:
- Enhances digestion
- Boosts nutrient absorption
- Keeps the stomach warm
- Reduces constipation
A2 Ghee is a proven Ayurvedic digestive booster for kids.
🤧 ❄️ 4. Sore Throat & Irritation
Winter wind and viral infections can cause throat pain.
Honey Remedy:
Give Puro Miles Honey directly (½–1 teaspoon depending on age).
Honey coats the throat and reduces swelling.
Benefits:
- Natural antibacterial
- Instant relief from soreness
- Reduces inflammation
- Improves voice clarity
For older kids, warm water + honey works wonders.
🧴 ❄️ 5. Dry Skin, Itching & Chapped Lips
Winter removes moisture from children’s skin.
How A2 Ghee Helps Skin:
Apply a thin layer of bilona ghee on lips, dry patches, or cheeks.
Benefits:
- Deeply moisturizes
- Heals cracked skin
- Prevents inflammation
- 100% safe for babies & kids
A2 Ghee is a natural moisturizer free from chemicals.
🌬 ❄️ 6. Weak Immunity & Repeated Illness
Kids often fall sick repeatedly during winter.
Daily Immunity Booster:
Give your child every morning:
- 1 teaspoon A2 Bilona Ghee OR
- 1 teaspoon Puro Miles Honey (for children above 1 year)
Benefits:
- Strengthens immunity
- Builds resistance against cold viruses
- Keeps the body warm internally
Both honey and ghee are considered "Rasayana" in Ayurveda — immunity-boosting superfoods.
🌡 ❄️ 7. Seasonal Viral Fever
Colds can sometimes lead to mild viral fever.
Ayurvedic Prevention:
Warm water + Honey works as a natural detoxifier.
A2 Ghee keeps the body nourished and reduces weakness during recovery.
🌟 Conclusion
Winter health care for children doesn’t need strong medicine — Ayurveda provides gentle and effective solutions.
With Puro Miles Natural Honey and Puro Miles A2 Bilona Ghee, you can protect your child from:
✓ Cold & cough
✓ Throat infection
✓ Chest congestion
✓ Poor digestion
✓ Dry skin
✓ Low immunity
These natural remedies are safe, pure, and trusted by Indian households for generations.
