Wood Pressed Cold Pressed Yellow Mustard Oil

Refined oils are clear, odourless, and flavourless liquids. They are typically produced using harmful chemical solvents like hexane and high-speed processing, which can raise temperatures to nearly 100°C. This intense heat damages the oil’s natural taste and nutrients. The process can also create trans fats, making refined oils unhealthy for your heart. In contrast, our wood-pressed oils are made by slowly pressing seeds at temperatures below 45°C. Although this traditional method takes more time, it helps preserve the oil’s natural aroma, flavour, and nutritional richness. These oils are packed with antioxidants, vitamins, and healthy fats that support heart health.

Puro Miles offers premium-quality oils that are wood-pressed in a traditional Kolhu by gently crushing raw seeds and nuts. Our oils are “first-pressed,” meaning the seeds are pressed only once to obtain the purest extract. They are completely unrefined, unbleached, and naturally processed. This method helps the oils retain their authentic flavour, aroma, antioxidants, and nutrients. Since the natural properties remain intact, these oils are excellent for both cooking and skincare needs. Cold-pressed oils may cost a little more, but their purity and health benefits make them truly worth the investment.

Just like many other cooking oils, our nutritious and flavourful mustard oil has multiple uses in the kitchen. With its high smoke point, it’s ideal for sautéing and stir-frying vegetables. It also works well for marination, salad dressings, and as a natural preservative in pickles. Its rich aroma makes it perfect for adding that authentic touch to your tadka.

A regular massage with wood-pressed mustard oil can help ease tired muscles and aching joints. Yellow mustard oil also provides comforting relief, leaving you relaxed and rejuvenated. Puro Miles Yellow Mustard Oil is 100% pure and chemical-free, making it safe for regular use unless you have a sensitivity to mustard. As a precaution, we always recommend doing a patch test before full application.

Puro Miles Yellow mustard nourishes and hydrates your hair, keeping it healthy, strong, and refreshed. Rich in vitamin E and omega-3 fatty acids, it helps protect your scalp and hair from a wide range of common hair concerns.

Yellow mustard oil is an ideal choice for those who want the health benefits of mustard oil without its strong pungent flavor. It is more aromatic and richer in vitamin E compared to black mustard oil. While retaining all the nutrients of black mustard oil, it is milder in taste and preserves the natural flavour of your food. Puro Miles offers both varieties, so you can choose the one that best suits your taste and needs.