Wood Pressed Black Mustard Oil
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Wood Pressed Black Mustard Oil
🚀 Express Shipping Details
⚡Orders placed between 8:00 AM and 5:30 PM will be shipped within 2 hours of placing the order
⚡ Orders placed after 5:30 PM will be processed the next business day, and the 2-hour delivery window will begin at 8:00 AM.
⚡ The express shipping fee is NIL for orders above ₹4000, & will be charged ₹ 150 for orders less than ₹4000.
⚡ Please select the Express Shipping option at checkout to avail this service.
⚡ Express shipping applies only within Delhi-NCR.
⚡ In case of unforeseen delays (bad weather, traffic, logistics issues), delivery time may extend slightly.
⚡Applicable from Monday to Saturday. Orders placed on Sunday will be processed the next day.
⚡ Standard shipping remains available at no extra cost if faster delivery is not required.
Experience the authentic taste and wellness benefits of Puro Miles Cold Wood-Pressed Black Mustard Oil — extracted using the traditional Kacchi Ghani method. Sourced from premium-quality black mustard seeds from Uttarakhand & Himachal, this oil is processed at low temperatures using a wooden churner to retain all its natural nutrients, antioxidants, and strong pungent aroma.
Unlike refined oils, our wood-pressed mustard oil is 100% pure, unfiltered, chemical-free, and unrefined — making it a healthier alternative for cooking, pickling, massage, and skincare.

Benefits of Cold Wood-Pressed Black Mustard Oil
⭐ 1. Supports Heart Health
Rich in Omega-3 and healthy fats that help maintain good cholesterol levels.
⭐ 2. Boosts Digestion
Improves metabolism and promotes healthy digestion when used in cooking.
⭐ 3. High in Natural Antioxidants
Helps fight inflammation and supports immunity.
⭐ 4. Enhances Skin & Hair Health
Deeply nourishes skin, strengthens hair roots, and reduces dandruff.
⭐ 5. Excellent for Pickling
Its natural pungency and purity make it perfect for long-lasting pickles.
⭐ 6. Natural Pain Reliever
Traditionally used for body massage to relieve muscle stiffness and joint pain.
⭐ 7. 100% Pure & Chemical-Free
No additives, no preservatives, no heat processing — maximum nutrition retained.
Why choose Puro Miles Kachi Ghani Black Mustard Oil


| Weight | 1 kg |
|---|---|
| Size | 1 Liter Pet Bottle |
| Mustard Source | Pesticide Free Black Mustard Seeds from Himachal Pradesh and Uttarakhand |
| Processing Method | Traditional Wood Pressed/Cold Processed( Kacchi Ghani) |
| Shelf Life | 12 Months |
Refined oils are clear, odourless, and flavourless. They are typically produced using chemical solvents and high-speed processing, which can heat the oil up to 100°C. This process not only strips the oil of its natural taste and nutrients but can also create harmful trans fats, making refined oils unhealthy for your heart. In contrast, our cold-pressed oils are extracted by gently pressing seeds at temperatures below 45°C. Although this traditional method is slower, it preserves the oil’s natural flavour, aroma, and nutritional value. Rich in antioxidants, vitamins, and healthy fats, these oils support a strong and healthy heart.
Puro Miles offers premium quality oils that are cold-pressed in wooden Kolhu by crushing raw seeds/nuts and forcing the oil through pressure. Our oils are also “First pressed “ meaning that the seeds/nuts were crushed and pressed only once. The oils are unrefined unbleached and most importantly natural. When oils are extracted in this way they retain their genuine flavour aroma antioxidants and nutrients. It does not alter the properties of the oil and make them great for cooking and skincare requirements. Thus cold-pressed oils cost more but are worth spending on.
Just like other cooking oils, our healthy and flavorful mustard oil is incredibly versatile. With its high smoke point, it’s perfect for sautéing and stir-frying vegetables. It can also be used for marinating, as a salad dressing, or as a natural preservative in pickles. Its rich aroma makes it ideal for adding that authentic touch to tadka.
A soothing massage with wood-pressed mustard oil can help ease sore muscles and aching joints, leaving you feeling relaxed and comfortable. Puro Miles Yellow Mustard Oil is 100% pure and free from chemicals, making it safe for regular use—unless you have an allergy. As a precaution, we recommend performing a patch test before full application.
Yellow mustard nourishes and hydrates your hair, keeping it healthy, strong, and refreshed. Our oil packed with vitamin E and omega-3 fatty acids, it helps protect your scalp and hair from a wide range of common hair concerns.
Yellow mustard oil is a perfect option for people who want the benefits of mustard oil but don't like its pungency. It is more aromatic and richer in vitamin E than black mustard oil. Puro Miles Yellow mustard oil is packed with all the nutrients of black mustard oil except for the pungency and maintains the food's original flavour. Puro Miles offers you both the oils so choose what suits you the best. Make A Conscious Wellness Choice
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